Full body massage is one of the most powerful techniques used in Ayurveda. Massage done with warm herbalized oil brings lubrication and oleation to the body while also grounding the nervous system and providing the tissues with the benefits of herbs that are cooked into the oil. Daily Massage Oil is formulated to balance all three doshas: vata, pitta, and kapha. The base uses both warming and cooling oils to allow the oil to have a simultaneous penetrating and soothing effect. The traditional cooking process then brings together powerful Ayurvedic herbs like ashwagandha to ground and nourish; manjishta, fennel and cardamom to detoxify and cleanse; bala to strengthen; musta to relax; tulsi and arjuna to invigorate, promote circulation, and support the lymphatic system; and guduchi to cool, soothe, and rejuvenate. This blend not only supports the physical body but also calms and steadies the mind with brahmi (gotu kola) and bhringaraj. Finally, the oil is also pleasing, soothing, and revitalizing to the senses and spirit with a light hint of lavender and lemon verbana.